I work with adults who are living with the long-term effects of complex and generational trauma. Many of the people I support appear capable and functional on the outside, while internally experiencing anxiety, emotional overwhelm, disconnection, or a persistent sense of strain.
As a trauma therapist, I offer a steady, compassionate presence and a space where your experiences are taken seriously, without judgment or pressure to move quickly. I view many common struggles as understandable responses to past experiences, and therapy as a place to gently rework patterns that are no longer serving you.
My approach is holistic and trauma-aware, meaning we consider the whole person rather than focusing on symptoms alone. I pay close attention to pacing, nervous system support, and the development of trust over time. Our work is collaborative and shaped by your goals, boundaries, and readiness.
I believe healing is possible without forcing change or reliving the past in ways that feel overwhelming. With care and support, many people find greater stability, self-trust, and a stronger sense of connection—to themselves and to others.
I am a licensed clinical social worker (LCSW) trained in eye movement desensitization reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), among other evidence-based modalities. I received my Bachelor of Arts degree in Psychology from the University of Alabama and a Master of Social Work degree from the University of North Carolina at Chapel Hill.
I’ve taught hatha, Yin, and restorative yoga for three years and have practiced yoga for nearly 25 years. I have studied with and learned from Wesley Pilcher, Kayce Johnson, Rena Wren, Lisa Danylchuk, Hala Khouri, Ashley Turner, Jivana Heyman, Dianne Bondy and Amber Karnes. I am an RYT 500 yoga teacher with additional certification in Yin and trauma-informed yoga.
kerrimichael.com 