This is the excerpt for a sticky post.
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A Meditation for the New Year
This is the excerpt for a featured post.
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Why you need restorative yoga now
With a COVID-19 vaccine on the horizon, we have reason to be hopeful. But the rollout will take time, and we continue to practice social distancing, wear masks, and exercise caution. This pandemic hasn’t done anyone’s mental health any favors. We’re isolated, our routines are interrupted, we’re worried about our children and our parents and…
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About
My story This is my favorite photo of me. A humble selfie. I’m not made-up or coiffed or Face-Tuned. It’s not a particularly well-composed shot by any stretch of the imagination. It’s not Instagram-ready. But in this photo is the woman I was born to be, and it took me 48 years to meet her.…
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